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The Little Book of Contentment - Leo Babauta - Google книги

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The Little Book of Contentment

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Enable JavaScript in your browser settings and refresh this page to continue. Those are a lot of benefits, from one small bundle of skills all wrapped up in two hours. Putting some time into learning the skills of contentment is worth the effort and will pay off for the rest of your life. Sorry, this item is not available in your location.

The Little Book of Contentment

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ABOUT THIS EPISODE

Description Leo Babauta writes, "If learning contentment seems out of reach, overwhelming. Each step of the way, not just at the end.

And all this led to other problems: I sought happiness and pleasure in food, beer, shopping, distraction, TV. I procrastinated, I let my health get bad, I smoked, I was deeply in debt, unhappy with my work, never exercised, and ate lots of junk food. Not a pretty picture. I share it with you today, in hopes that it will help a few of you, or maybe many, who struggle with being happy with yourselves and your lives. Books 0.